Italian Roasted Mushrooms and Veggies


1 lb cremini mushrooms, cleaned
2 cups cauliflower, cut into small florets
2 cups cocktail tomatoes
12 garlic cloves, peeled
2 tbsp olive oil
1 tbsp Italian seasoning
salt and pepper to taste
1 tbsp fresh parsley, chopped

  1. Preheat oven to 400 F degrees.
  2. In a bowl add all the mushrooms and veggies. Drizzle with olive oil then add Italian seasoning, salt, pepper and toss until well combined.
  3. Dump the veggies to a baking sheet and place in the preheat oven. Roast for 20 to 30 minutes or until mushrooms are golden brown and cauliflower is fork tender.
  4. Garnish with fresh parsley before serving.

If you do not have Italian seasoning you can use equal amounts of basil, oregano, rosemary and thyme.

Nutrition Information
Serving size: ⅙ of serving Calories: 102 Fat: 5.5g Saturated fat: 0.8g Unsaturated fat: 0.0g Trans fat: 0.0g Carbohydrates: 10.5g Sugar: 4.7g Sodium: 277mg Fiber: 1.4g Protein: 3.6g Cholesterol: 2mg

Original Recipes: Italian Roasted Mushrooms and Veggies @

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