Baked Salmon with Garlic and Dijon

1½ lb salmon fillet
2 Tbsp fresh parsley, chopped
3 garlic cloves, pressed
½ Tbsp Dijon mustard
½ tsp salt (we use sea salt)
⅛ tsp black pepper
2 Tbsp light olive oil (not extra virgin)
2 Tbsp fresh lemon juice
Lemon slices, for effect

  1. Preheat the oven to 450° F. Line rimmed baking sheet with silpat or foil.
  2. In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, ½ Tbsp Dijon, ½ tsp salt, ⅛ tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
  3. Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
  4. Generously brush top and sides of salmon with sauce and top with lemon slices.
  5. Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Original Recipes visit: Baked Salmon with Garlic and Dijon @

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