Grilled Chicken Salad Lettuce Wraps


1 cup low-fat mayo or Greek yogurt
6 teaspoons honey
4 teaspoons balsamic vinegar
1/8 teaspoon salt
1/8 teaspoon pepper

4 cups diced grilled chicken breasts
1/2 cup crushed almonds
1/2 cup red grapes, sliced in half
1 red apple, diced
iceberg lettuce pieces

  1. To make the salad dressing, combine the mayo/yogurt, honey, balsamic vinegar, salt and pepper in a bowl. Whisk together until creamy and well-mixed.
  2. To prepare the salad, combine the chicken, almonds, grapes, apple and salad dressing in a bowl using a wooden spoon. Stir until the ingredients are well coated with the dressing. Let chill for 1 hour in the refrigerator before preparing wraps.
  3. To prepare wraps, put a large piece of iceberg lettuce on a plate. Spoon a generous portion of chicken salad into the wrap.
  4. Optional: roll the lettuce to create a wrap and secure using a toothpick.

Original Recipes visit: Grilled Chicken Salad Lettuce Wraps @

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