Healthy 1 Minute Low Carb Vanilla Mug Cake


1 scoop vanilla protein powder (32-34 grams)
1/2 tsp baking powder
1 T coconut flour
1 T granulated sweetener of choice*
1 large egg OR 1/4 cup liquid egg whites (see notes for Vegan option)
1/4 cup milk of choice (I used unsweetened almond)
1/4 tsp vanilla extract
Chocolate chips to top (optional)

*Adjust according to taste- If protein powder is sweetened, feel free to omit completely.
For the vegan option, you won't need any flax eggs/egg substitute- Simply omit and slowly add milk of choice until a thick batter is formed. Microwave/bake until 'just' cooked in the center.


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