Buffalo Keto Chicken Tenders Recipe


Ingredients

1 lb Chicken Breast Tenders
1 cup Almond Flour We use this!
1 large Egg
1 tbsp Heavy Whipping Cream
6 oz Buffalo Sauce(pre-made) We use this!
salt and pepper

Instructions
  1. Preheat oven to 350 degrees.
  2. Season chicken tenders with salt and pepper. Season the almond flour generously with salt and pepper.
  3. Beat 1 egg together with 1 tbsp of heavy cream.
  4. Dip each tender first in the egg wash and then into the seasoned almond flour. We like to place the tenders in a Tupperware container with the almond flour and shake to coat. A Ziploc bag also works well.
  5. Place tenders on a lightly greased baking sheet. Bake for 30 minutes. If they are not as crispy as you would like you can additionally broil them for 2-3 minutes.

Original recipe and more pictures visit: Buffalo Keto Chicken Tenders @ ketoconnect.net

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